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Events for January 7, 2021

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6:30 pm

Thoughtful Thursdays

January 76:30 pm - 8:00 pm
Compass Point: Home of Dirty Girl Adventures, 800 N Kansas Ave
Topeka, KS 66608 United States

Join us each Thursday in January to cultivate mindfulness in your daily life. Mindfulness is a wonderful tool to support us in our daily lives. It is a researched-based practice that is shown to reduce stress, anxiety and depression. The class will consist of 4 ZOOM sessions during which we will discuss how to incorporate …

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