We would like to welcome Melissa Arthur to Compass Point for a speaker series! Arthur is a Dirty Girl living near the eastern shore of Lake Perry. She is the owner of Illuminate Guidance, LLC as well as partner-owner of Westside Yoga studio in Lawrence. As a Certified Integrative Wellness Coach and Ayurveda Yoga Specialist, Arthur practices traditional health coaching and a whole lot more. Check out her website: www.illuminateguidance.com
Melissa will be speaking about how our bodies need different things in different times of the day, seasons of the year, and phases of our lives. Melissa will introduce you to Ayurvedic self-awareness and self-care practices that are simple but have a significant impact. She will also be discussing a framework she uses with her clients to get clear on what your heart desires, prioritize and balance this with other areas of your life, and trust yourself to take those first few steps toward aligning your life with the person you’re growing into.
Join Melissa on the following dates to start your journey towards successful self-care!
July 11, 7-8 p.m.: Following the Rhythms of Nature for Better Health August 8, 7-8 p.m.
August 22, 7-8 p.m.
These are free events, all you need to do is RSVP on our website to get your spot. We look forward to having you!