* This event was moved to Tuesday for this week
Join us each Monday during the month of February for Love Me! – a class focusing on developing habits and practices for both self-care and self-compassion. We will have 4 in-person meetings of 2 hours, one each week. Throughout the week, you will receive homework assignments. These will include journaling prompts, motivational videos, articles of interest, suggestions and tips for cultivating self-care and self-compassion. These will be printable if you desire to create a small personalized notebook for future reference.